Area of specialization

Anxiety

Anxiety can affect sleep, concentration, relationships, physical comfort, decision-making, and the ability to feel present in everyday life.

01

Clarify triggers, avoidance patterns, physical arousal, and the beliefs that keep anxiety active.

02

Develop practical skills for regulation, coping, exposure, problem-solving, and more flexible responding.

03

Address overlapping concerns such as trauma, depression, ADHD, substance use, or chronic stress when relevant.

Specialization is not a substitute for assessment.

These pages describe common concerns and treatment considerations. Individual recommendations require a clinical evaluation that considers symptoms, history, goals, strengths, risks, and circumstances.